Top 10 Best Workouts of All Time
Fitness Boot camp
Fitness Boot camp is a group physical training program that mimics military boot camp to get you to push as hard as possible while someone yell in your face. This program starts with dynamic stretching and running followed by a wide variety of interval training and various types of intense explosive routines. This is a high motivating and intense 1-hour workout that will leave you exhausted and exhilarated. If this sounds fun to you, it is time to get off that couch and enroll in one!