10 Super Foods You Must Add to Your Smoothies!
The acai berry is an inch-long, reddish-purple fruit. It comes from the acai palm tree, which is native to Central and South America. The fruit contains very high levels of antioxidants in the form of anthocyanins, which help fight cancer and heart disease. Some studies show that acai fruit pulp is even richer in antioxidants than cranberries, raspberries, blackberries, strawberries, or blueberries. Because fresh açai is often unavailable, it’s typically sold frozen or in tablets, powders, or juices.